sea moss soup

Sea Moss Butternut Squash Soup

Our seamoss gel can be used to create many things including our delicious Butternut Squash soup.


  • 400 g Butternut Squash, peeled, and diced
  • 200 g CaribGem sea moss gel
  • 75 g Onions
  • 40 g Leek (white part only)
  • 20 g Celery
  • 1 clove Garlic, purée
  • 30 g Butter
  • 750 ml Vegetable Stock
  • Salt, white pepper and nutmeg to taste
  • Spice bag: Thyme, bay leaf, parsley stems and crushed white peppercorns.


  1. Sweat the onions, leeks, and celery in butter until soft.
  2. Add the squash and garlic, continue sweating.
  3. Add the vegetable stock and spice bag.
  4. Bring to a boil, reduce heat and simmer.
  5. Remove spice bag add sea moss gel and purée in a blender until smooth, and seasoning with salt and pepper.

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seamoss salad