Garden Sea Moss Salad

Sea Moss Garden Salad

You can use CaribGem sea moss to create delicious salads, see below on how to create Caribgem garden seamoss salad.

  • 90 g CaribGem seamoss (fresh hydrated)
  • 15 ml Lemon juice
  • 45 ml water
  • 40 g Romaine lettuce
  • 60 g Tomato
  • 60 g Avocado
  • 2 oz Pumpkin seed
  • 45 ml Olive oil
  • 15 ml White wine vinegar
  • Salt to taste
  • Black pepper to taste (ground)


  1. Wash seamoss, then soak in water overnight to rehydrate.
  2. Wash and dry romaine leaves. Break into bite size pieces.
  3. Soak the hydrated sea moss in lemon juice and water for five minutes.
  4. Cut avocado into bite size squares and cut tomato into julienne.
  5. For the dressing mix white wine vinegar, salt, and pepper in a bowl, then slowly whisk in the olive oil.
  6. Place all ingredients in a mixing bowl and gently toss with vinaigrette, sprinkle with pumpkin seeds, and serve.

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seamoss salad