Sea moss is a super food with essential vitamins and minerals, naturally grown in the pristine waters of the Caribbean Sea, it is a super food with essential vitamins and minerals, it improves metabolism, supports a healthy heart, boost thyroid functions, boosts your immune system, promotes good digestion and libido. Our sea moss is excellent for your water, tea, coffee, smoothies, salads, soups, stews, and desserts, hair and skin.